/?output=FEED&user_id=75419&about=1&r=4 en Estelle Read Tue, 28 Oct 2025 06:00:26 +0000 https://estelleread.goe.ac/YouTube/lJ9mwshoTaA https://estelleread.goe.ac/YouTube/lJ9mwshoTaA Do the equivalent of a Steve Jobs, but with your breakfast. This is what enables me to get up Kendal Fell every morning and stops me from having elevenses 🤣 Optimising health, energy and time. Here's to your shining! * * * * * 😇 Share this to help someone in your network. 🔔Follow me for more on optimising your brilliance & taking your work-life to the next level. #Optimise #Performance #Productivity #Sucess #Wellbeing Mon, 27 Oct 2025 06:00:23 +0000 https://estelleread.goe.ac/YouTube/TCYPmQMdnXE https://estelleread.goe.ac/YouTube/TCYPmQMdnXE In this deeply moving podcast episode, we talk about the realities of mental health, leadership, and the power of vulnerability. Martin bravely shares his personal journey, including the challenges he’s faced and the lessons he’s learned about being open, seeking help, and supporting others. This conversation is raw, honest, and full of insights for anyone seeking understanding, support, or inspiration on their mental health journey. My Guest: Martin Williams recently retired as a partner and employment tribunal advocate from Mayo Wynne Baxter. He was also a member of Ampa, the UK’s leading legal and professional services group and one of the largest professional services B-Corporations in the world. Summary: 💡 Explore mental health challenges faced in high-achieving careers. 💡 Find out why asking for help is a sign of strength, not weakness. 💡 Get inspired by Martin’s journey from silence to openness and the impact it had on his life. Let's get people talking and break the stigma associated with male mental health! You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️. * * * * * #MentalHealth #SuicidePrevention #MensMentalHealth #BreakTheStigma #AuthenticLeadership 🆘 If you’re affected, please reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line. 😇 Share this to help someone in your network. 🔔Follow me for more on optimising your brilliance & taking your work-life to the next level. Sat, 25 Oct 2025 18:30:27 +0000 https://estelleread.goe.ac/YouTube/p8jOcFqoKLk https://estelleread.goe.ac/YouTube/p8jOcFqoKLk You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️. * * * * * #MentalHealth #SuicidePrevention #MensMentalHealth #BreakTheStigma #AuthenticLeadership 🆘 If you’re affected, please reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123 Fri, 24 Oct 2025 09:07:40 +0000 https://estelleread.goe.ac/YouTube/TQIzLE49_tc https://estelleread.goe.ac/YouTube/TQIzLE49_tc Another time-saving, tasty recipe: Stew but not like the one you had a school. You need to be 18 to eat this. JK 🤣. Save time. Live life. Happy weekend everyone. 😇 Share this to help someone in your network. 🔔Follow me for more on optimising your brilliance & taking your work-life to the next level. #Optimise #Performance #Productivity #Sucess #Wellbeing Thu, 23 Oct 2025 05:00:15 +0000 https://estelleread.goe.ac/YouTube/kk2kdOnn8HU https://estelleread.goe.ac/YouTube/kk2kdOnn8HU In this deeply moving podcast episode, we talk about the realities of mental health, leadership, and the power of vulnerability. Martin bravely shares his personal journey, including the challenges he’s faced and the lessons he’s learned about being open, seeking help, and supporting others. This conversation is raw, honest, and full of insights for anyone seeking understanding, support, or inspiration on their mental health journey. My Guest: Martin Williams recently retired as a partner and employment tribunal advocate from Mayo Wynne Baxter. He was also a member of Ampa, the UK’s leading legal and professional services group and one of the largest professional services B-Corporations in the world. Summary: 💡 Explore mental health challenges faced in high-achieving careers. 💡 Find out why asking for help is a sign of strength, not weakness. 💡 Get inspired by Martin’s journey from silence to openness and the impact it had on his life. Let's get people talking and break the stigma associated with male mental health! You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️. * * * * * #MentalHealth #SuicidePrevention #MensMentalHealth #BreakTheStigma #AuthenticLeadership 🆘 If you’re affected, please reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line. 😇 Share this to help someone in your network. 🔔Follow me for more on optimising your brilliance & taking your work-life to the next level. Wed, 22 Oct 2025 13:00:45 +0000 https://estelleread.goe.ac/YouTube/z48SmezTYn4 https://estelleread.goe.ac/YouTube/z48SmezTYn4 In this deeply moving podcast episode, we talk about the realities of mental health, leadership, and the power of vulnerability. Martin bravely shares his personal journey, including the challenges he’s faced and the lessons he’s learned about being open, seeking help, and supporting others. This conversation is raw, honest, and full of insights for anyone seeking understanding, support, or inspiration on their mental health journey. My Guest: Martin Williams recently retired as a partner and employment tribunal advocate from Mayo Wynne Baxter. He was also a member of Ampa, the UK’s leading legal and professional services group and one of the largest professional services B-Corporations in the world. Summary: 💡 Explore mental health challenges faced in high-achieving careers. 💡 Find out why asking for help is a sign of strength, not weakness. 💡 Get inspired by Martin’s journey from silence to openness and the impact it had on his life. Let's get people talking and break the stigma associated with male mental health! You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️. * * * * * #MentalHealth #SuicidePrevention #MensMentalHealth #BreakTheStigma #AuthenticLeadership 🆘 If you’re affected, please reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line. 😇 Share this to help someone in your network. 🔔Follow me for more on optimising your brilliance & taking your work-life to the next level. Wed, 22 Oct 2025 08:06:22 +0000 https://estelleread.goe.ac/YouTube/2OAop3oKT7U https://estelleread.goe.ac/YouTube/2OAop3oKT7U Listen to the latest episode of Optimising Your Brilliance either on my YouTube channel or here: https://estelleread.com/podcast/ Tue, 21 Oct 2025 19:00:02 +0000 https://estelleread.goe.ac/YouTube/0bTiVaH9Row https://estelleread.goe.ac/YouTube/0bTiVaH9Row Content warning: This episode discusses suicide and mental health challenges. If you’re affected, please reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line. Have you ever come across someone who makes a profound impact on you, the very first time you meet them? This is Martin Williams, a recently retired partner and employment tribunal advocate from Mayo Wynne Baxter. He was also a member of Ampa, the UK’s leading legal and professional services group and one of the largest professional services B-Corporations in the world. In this deeply moving episode, we talk about the realities of mental health, leadership, and the power of vulnerability. Martin bravely shares his personal journey, including the challenges he’s faced and the lessons he’s learned about being open, seeking help, and supporting others. This conversation is raw, honest, and full of insights for anyone seeking understanding, support, or inspiration on their mental health journey. Summary: 💡 Explore mental health challenges faced in high-achieving careers. 💡 Find out why asking for help is a sign of strength, not weakness. 💡 Get inspired by Martin’s journey from silence to openness and the impact it had on his life. Here’s to your health and wellbeing. Estelle Read xx Bestselling Author, Coach & Speaker Timestamps: 0:00 – Welcome to the Optimising Your Brilliance Podcast 0:40 – Introduction: About Estelle Read 1:04 – Why this episode matters: Martin’s background and the importance of talking about mental health 2:13 – The impact of not talking and Martin’s leadership philosophy 2:36 – The reality of suicidal thoughts in the boardroom 2:57 – Support resources and the importance of reaching out 3:14 – Introducing Martin Williams 3:33 – How Estelle and Martin connected; the power of a heartfelt LinkedIn post 3:53 – Martin’s origin story: family, childhood, and early challenges 6:45 – From music to law: Martin’s career journey 14:40 – The role of arts, advocacy, and confidence-building 19:55 – Coping with isolation, bullying, and building resilience 24:41 – The power of vulnerability: Martin’s viral LinkedIn post 27:00 – The healing impact of sharing and community support 33:45 – Journaling, self-reflection, and processing emotions 41:39 – Mentoring, overcoming labels, and advice to the younger self 49:47 – Letting go of perfection and embracing openness 58:39 – The importance of non-judgmental listening and support 1:09:39 – What’s next for Martin: mentoring, poetry, and legacy 1:11:52 – Final thoughts: authenticity, learning, and looking after yourself 1:13:22 – Outro: Subscribe, share, and connect with Estelle Listen on your favourite podcast platform by searching for ‘Optimising Your Brilliance’. Connect with Estelle Read: https://www.linkedin.com/in/estelleatbeee/ For free resources, book a discovery call or join The Resilient Leader Programme: SHINE, or The Optimised Leader Programme: NEXT LEVEL, visit ⁠www.EstelleRead.com⁠ Connect with Martin Williams: https://www.linkedin.com/in/martin-williams-900a5a13/ Get support from the Samaritans: Call them anytime: 116 123 https://www.samaritans.org/ Please Help Us Grow So We Can Continue: If you enjoyed this episode, please subscribe, leave a review or share it with someone who might benefit. Thanks for listening to the Optimising Your Brilliance Podcast! Disclaimer: This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice. #MentalHealth #SuicidePrevention #MensMentalHealth #BreakTheStigma #AuthenticLeadership #Vulnerability #ImposterSyndrome #PersonalGrowth #Mentoring #Journaling #ExecutiveCoaching #WorkLifeBalance #Resilience #LegalProfession #Podcast #Wellbeing #YouAreNotAlone #ShareYourStory Sat, 18 Oct 2025 07:04:28 +0000 https://estelleread.goe.ac/YouTube/ezMIyE_gboU https://estelleread.goe.ac/YouTube/ezMIyE_gboU Gemma Hogan and I worked together back in 2017. She is a force to be reckoned with and it was fab to hear about all the changes she's made to both her personal and professional life since then. Originally an HR Director, Gemma took the plunge and is now running her own coaching business. What I loved about our conversation is that Gemma doesn't let anything get in the way of her ambitions. We discuss what is means to be resilient during those transitions and how to bounce back from failure and thrive in challenging times. We had a candid conversation about the momentous moments that shaped her, and the practical tools she uses to help others break through their own barriers. • Discover how Gemma transformed early feelings of not fitting in into a thriving career and how you can do the same. • Learn practical strategies for managing energy, setting boundaries, and avoiding burnout as you pursue your goals. • Hear real-life stories about overcoming imposter syndrome, embracing creativity, and building a life you love. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! @gemmalhogan * * * * * #Wellbeing #ImposterSyndrome #resilience #self-esteem #OptimisingYourBrilliancePodcast #LeadershipDevelopment 😇 Share this to help someone in your network. 🔔Follow me for more on optimising your brilliance & taking your work-life to the next level. Fri, 17 Oct 2025 09:01:31 +0000 https://estelleread.goe.ac/YouTube/PshMA1luwxo https://estelleread.goe.ac/YouTube/PshMA1luwxo Gemma Hogan and I worked together back in 2017. She is a force to be reckoned with and it was fab to hear about all the changes she's made to both her personal and professional life since then. Originally an HR Director, Gemma took the plunge and is now running her own coaching business. What I loved about our conversation is that Gemma doesn't let anything get in the way of her ambitions. We discuss what is means to be resilient during those transitions and how to bounce back from failure and thrive in challenging times. We had a candid conversation about the momentous moments that shaped her, and the practical tools she uses to help others break through their own barriers. • Discover how Gemma transformed early feelings of not fitting in into a thriving career and how you can do the same. • Learn practical strategies for managing energy, setting boundaries, and avoiding burnout as you pursue your goals. • Hear real-life stories about overcoming imposter syndrome, embracing creativity, and building a life you love. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! @gemmalhogan * * * * * #Wellbeing #ImposterSyndrome #resilience #self-esteem #OptimisingYourBrilliancePodcast #LeadershipDevelopment 😇 Share this to help someone in your network. 🔔Follow me for more on optimising your brilliance & taking your work-life to the next level. Thu, 16 Oct 2025 09:00:30 +0000 https://estelleread.goe.ac/YouTube/iEHdiCbufo8 https://estelleread.goe.ac/YouTube/iEHdiCbufo8 Gemma Hogan and I worked together back in 2017. She is a force to be reckoned with and it was fab to hear about all the changes she's made to both her personal and professional life since then. Originally an HR Director, Gemma took the plunge and is now running her own coaching business. What I loved about our conversation is that Gemma doesn't let anything get in the way of her ambitions. We discuss what is means to be resilient during those transitions and how to bounce back from failure and thrive in challenging times. We had a candid conversation about the momentous moments that shaped her, and the practical tools she uses to help others break through their own barriers. • Discover how Gemma transformed early feelings of not fitting in into a thriving career and how you can do the same. • Learn practical strategies for managing energy, setting boundaries, and avoiding burnout as you pursue your goals. • Hear real-life stories about overcoming imposter syndrome, embracing creativity, and building a life you love. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! @gemmalhogan * * * * * #Wellbeing #ImposterSyndrome #resilience #self-esteem #OptimisingYourBrilliancePodcast #LeadershipDevelopment 😇 Share this to help someone in your network. 🔔Follow me for more on optimising your brilliance & taking your work-life to the next level. Wed, 15 Oct 2025 18:55:30 +0000 https://estelleread.goe.ac/YouTube/hto7KLujbu8 https://estelleread.goe.ac/YouTube/hto7KLujbu8 My latest episode has just dropped and I catch up with coach, Gemma Hogan to discuss what is means to be resilient and how to bounce back and thrive in challenging times. All episodes from Season 3 are now available, so you can binge-listen to my book. It’s like audible, but free and with a bit of spontaneous chat in between. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! * * * * * #Wellbeing #ImposterSyndrome #resilience #self-esteem #OptimisingYourBrilliancePodcast #LeadershipDevelopment 😇 Share this to help someone in your network. 🔔Follow me for more on optimising your brilliance & taking your work-life to the next level. Tue, 14 Oct 2025 19:08:25 +0000 https://estelleread.goe.ac/YouTube/-yWlD3Q9Kvc https://estelleread.goe.ac/YouTube/-yWlD3Q9Kvc Gemma Hogan and I worked together back in 2017. She is a force to be reckoned with and it was fab to hear about all the changes she's made to both her personal and professional life since then. Originally an HR Director, Gemma took the plunge and is now running her own coaching business. What I loved about our conversation is that Gemma doesn't let anything get in the way of her ambitions. We discuss what is means to be resilient during those transitions and how to bounce back from failure and thrive in challenging times. We had a candid conversation about the momentous moments that shaped her, and the practical tools she uses to help others break through their own barriers. • Discover how Gemma transformed early feelings of not fitting in into a thriving career and how you can do the same. • Learn practical strategies for managing energy, setting boundaries, and avoiding burnout as you pursue your goals. • Hear real-life stories about overcoming imposter syndrome, embracing creativity, and building a life you love. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! @gemmalhogan * * * * * #Wellbeing #ImposterSyndrome #resilience #self-esteem #OptimisingYourBrilliancePodcast #LeadershipDevelopment 😇 Share this to help someone in your network. 🔔Follow me for more on optimising your brilliance & taking your work-life to the next level. Tue, 14 Oct 2025 19:00:07 +0000 https://estelleread.goe.ac/YouTube/4ynlN21fJrA https://estelleread.goe.ac/YouTube/4ynlN21fJrA I catch up with coach, Gemma Hogan to discuss what it means to be resilient and how to bounce back and thrive in challenging times. We have a candid conversation about overcoming imposter syndrome, navigating career pivots, and finding your flow - both professionally and personally. Gemma shares the momentous moments that shaped her, and the practical tools she uses to help others break through their own barriers. • Discover how Gemma transformed early feelings of not fitting in into a thriving career—and how you can do the same. • Learn practical strategies for managing energy, setting boundaries, and avoiding burnout as you pursue your goals. • Hear real-life stories about overcoming imposter syndrome, embracing creativity, and building a life you love. Here’s to your shining! Estelle Read Bestselling Author, Coach & Speaker Timestamps: 00:00 – Introduction & Welcome 01:04 – Meet Gemma Hogan: Origin Story and Early Challenges 04:30 – Navigating Expectations, Imposter Syndrome, and Self-Doubt 08:00 – Turning Points: Motherhood, Career Growth, and Coaching 13:00 – The Power of Boundaries and Managing Energy 18:00 – Strengths Profiling and Positive Psychology 23:00 – NLP, Breakthroughs, and Overcoming Phobias 28:00 – Levelling Up: What’s Next for Gemma 32:00 – Creativity, Art, and Finding Your Flow 37:00 – Final Thoughts: Brilliance, Resilience, and Advice for Listeners 41:00 –How to Connect Listen on your favourite podcast platform https://estelleread.com/podcast/ Connect with Estelle Read: If you enjoyed this episode, please subscribe, leave a review or share it with someone who might benefit. For free resources, book a discovery call or join The Resilient Leader Programme: SHINE, or The Optimised Leader Programme: NEXT LEVEL, visit ⁠www.EstelleRead.com⁠ Find Out More About Gemma Hogan: www.talenta.me.uk Thanks for listening to the Optimising Your Brilliance Podcast! Disclaimer: This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice. Tue, 14 Oct 2025 09:01:48 +0000 https://estelleread.goe.ac/YouTube/D6SbdR0wH00 https://estelleread.goe.ac/YouTube/D6SbdR0wH00 This is a real crowd pleaser. anyone who has been to our house will have had this recipe. It's great for optimising your health, energy and time: a luxurious chilli with a twist. It's super easy and rich in flavour. The last time I made this for the fam, was on Boxing Day. We'd been paddleboarding in the mist and rain on Lake Windermere, so was ideal to come back to. I love my big slow cooker too. It means I can feed a large group or use the leftovers for freezer meals. Enjoy. Here’s to your shining! 😇 Share this to help someone in your network. 🔔Follow me for more on optimising your brilliance & taking your work-life to the next level. * * * * * #Optimise #Performance #Productivity #Sucess #Wellbeing Mon, 13 Oct 2025 10:00:30 +0000 https://estelleread.goe.ac/YouTube/cJkk5_9FKiA https://estelleread.goe.ac/YouTube/cJkk5_9FKiA My latest episode has just dropped which focuses on: How Self-Esteem Can Be Improved: From Boardroom Doubts to Brilliance. Neil Jinks' Journey to Self-Belief. All episodes from Season 3 are now available, so you can binge-listen to my book. It’s like audible, but free and with a bit of spontaneous chat in between. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! * * * * * #Wellbeing #ImposterSyndrome #self-doubt #self-esteem #OptimisingYourBrilliancePodcast #LeadershipDevelopment Sun, 12 Oct 2025 12:08:30 +0000 https://estelleread.goe.ac/YouTube/iaxBqS1JRX0 https://estelleread.goe.ac/YouTube/iaxBqS1JRX0 Sun, 12 Oct 2025 06:36:29 +0000 https://estelleread.goe.ac/YouTube/5dbvdP1PEBE https://estelleread.goe.ac/YouTube/5dbvdP1PEBE All episodes from Season 3 are now available, so you can binge-listen to my book. It’s like audible, but free and with a bit of spontaneous chat in between. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! * * * * * #Wellbeing #ImposterSyndrome #Workaholic #StressManagement #OptimisingYourBrilliancePodcast #LeadershipDevelopment Sat, 11 Oct 2025 06:32:27 +0000 https://estelleread.goe.ac/YouTube/Z5FZIzjEL0w https://estelleread.goe.ac/YouTube/Z5FZIzjEL0w My latest episode has just dropped which focuses on: How Self-Esteem Can Be Improved: From Boardroom Doubts to Brilliance. Neil Jinks' Journey to Self-Belief. All episodes from Season 3 are now available, so you can binge-listen to my book. It’s like audible, but free and with a bit of spontaneous chat in between. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! * * * * * #Wellbeing #ImposterSyndrome #self-doubt #self-esteem #OptimisingYourBrilliancePodcast #LeadershipDevelopment Fri, 10 Oct 2025 05:28:30 +0000 https://estelleread.goe.ac/YouTube/vRxKNDrUtrQ https://estelleread.goe.ac/YouTube/vRxKNDrUtrQ My latest episode has just dropped which focuses on: How Self-Esteem Can Be Improved: From Boardroom Doubts to Brilliance. Neil Jinks' Journey to Self-Belief. All episodes from Season 3 are now available, so you can binge-listen to my book. It’s like audible, but free and with a bit of spontaneous chat in between. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! * * * * * #Wellbeing #ImposterSyndrome #self-doubt #self-esteem #OptimisingYourBrilliancePodcast #LeadershipDevelopment Thu, 09 Oct 2025 05:00:27 +0000 https://estelleread.goe.ac/YouTube/h3RZexkPDX0 https://estelleread.goe.ac/YouTube/h3RZexkPDX0 My latest episode has just dropped which focuses on: How Self-Esteem Can Be Improved: From Boardroom Doubts to Brilliance. Neil Jinks' Journey to Self-Belief. All episodes from Season 3 are now available, so you can binge-listen to my book. It’s like audible, but free and with a bit of spontaneous chat in between. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! * * * * * #Wellbeing #ImposterSyndrome #self-doubt #self-esteem #OptimisingYourBrilliancePodcast #LeadershipDevelopment Wed, 08 Oct 2025 22:37:06 +0000 https://estelleread.goe.ac/YouTube/eLpIHW2pWLM https://estelleread.goe.ac/YouTube/eLpIHW2pWLM Wed, 08 Oct 2025 22:35:14 +0000 https://estelleread.goe.ac/YouTube/ZMV5zMuFzpY https://estelleread.goe.ac/YouTube/ZMV5zMuFzpY Wed, 08 Oct 2025 20:10:23 +0000 https://estelleread.goe.ac/YouTube/1WXeqyN-XIY https://estelleread.goe.ac/YouTube/1WXeqyN-XIY My latest episode has just dropped which focuses on: How Self-Esteem Can Be Improved: From Boardroom Doubts to Brilliance. Neil Jinks' Journey to Self-Belief. All episodes from Season 3 are now available, so you can binge-listen to my book. It’s like audible, but free and with a bit of spontaneous chat in between. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! * * * * * #Wellbeing #ImposterSyndrome #self-doubt #self-esteem #OptimisingYourBrilliancePodcast #LeadershipDevelopment Tue, 07 Oct 2025 19:00:24 +0000 https://estelleread.goe.ac/YouTube/NCgovcXufZc https://estelleread.goe.ac/YouTube/NCgovcXufZc How Self-Esteem Can Be Improved: From Boardroom Doubts to Brilliance. Neil Jinks Journey to Self-Belief. In this episode of the Optimising Your Brilliance Podcast, I sit down with the incredible Neil Jinks - a top legal influencer, brand ambassador, and champion of diversity and inclusion. We dive deep into Neil’s personal journey, from overcoming imposter syndrome to embracing his unique strengths and daily routines that fuel his success. Neil shares candid stories about his upbringing, the impact of his parents, and the life lessons that have shaped his approach to work, wellbeing, and happiness. Whether you’re struggling with self-doubt or looking for practical ways to rise to your next level, this conversation is packed with insights, inspiration, and actionable tips to help you shine. Summary: Discover how Neil transformed imposter syndrome into a source of strength - and how you can too. Learn the daily habits and mindset shifts that drive lasting success and happiness. Hear behind-the-scenes stories from Neil’s career, including his encounters with rock and pop royalty! Here’s to your shining! Estelle Read Bestselling Author, Coach & Speaker Timestamps: 00:00 – Introduction & Welcome 00:41 – Meet Estelle Read and the Podcast’s Mission 01:04 – Introducing Neil Jinks: Background & Achievements 03:44 – Neil’s Origin Story: Family, Upbringing, and Early Lessons 09:05 – The Power of Being Yourself & Defining Brilliance 16:18 – Overcoming Imposter Syndrome and Self-Sabotage 19:49 – The Role of Daily Routines, Compounding, and Wellbeing 35:57 – The CLEAR Process: Vision, Action, and Rising to the Next Level 59:00 – Final Thoughts, Takeaways, and How to Connect Listen on your favourite podcast platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Connect with Estelle Read: If you enjoyed this episode, please subscribe, leave a review or share it with someone who might benefit. For free resources, book a discovery call or join The Resilient Leader Programme: SHINE, or The Optimised Leader Programme: NEXT LEVEL, visit ⁠www.EstelleRead.com⁠ Connect with Neil Jinks: https://www.linkedin.com/in/neiljinks/ Neil is the Brand Ambassador for Broadriver Group: www.broadrivergroup.co.uk The group includes: Controlaccount: www.controlaccount.com dataTrace UK: www.datatraceuk.com Sinclair Taylor: www.sinclairtaylor.co.uk Identeco: www.identeco.co.uk Harp Software: www.harpsoftware.co.uk Neil is also: Chair of the Chartered Institute of Credit Management (CICM): www.cicm.com Chair of the Civil Court Users Association (CCUA): www.ccua.org.uk President of the Institute of Revenues, Rating & Valuation (West Midlands): www.irrv.net/associations Thanks for listening to the Optimising Your Brilliance Podcast! Disclaimer: This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice. Sat, 04 Oct 2025 06:00:24 +0000 https://estelleread.goe.ac/YouTube/uy-utakIcDY https://estelleread.goe.ac/YouTube/uy-utakIcDY All episodes from Season 3 are now available, so you can binge-listen to my book. It’s like audible, but free and with a bit of spontaneous chat in between. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! * * * * * #Wellbeing #ImposterSyndrome #Workaholic #StressManagement #OptimisingYourBrilliancePodcast #LeadershipDevelopment Fri, 03 Oct 2025 11:15:03 +0000 https://estelleread.goe.ac/YouTube/T7133H_WMUU https://estelleread.goe.ac/YouTube/T7133H_WMUU What are mindful practices? I've never been one to sit still in silence, but what I did take away from my mindfulness training many moons ago, was practicing being 'in' what what I am in, whilst I'm doing something pleasurable. I love this weekly ritual of watering my plants. I take time to look out of the window, to appreciate our life. Paddleboarding has the same effect. Plants are good for our wellbeing and can give us a sense of purpose, by taking care of something. What mindful practices do you have? What do you do that calms you or forces you to stop? * * * * * 😇 Share this to help someone in your network. 🔔Follow me for more on optimising your brilliance & taking your work-life to the next level. #Performance #Productivity #Sucess #Wellbeing #Mindfulness Thu, 02 Oct 2025 05:00:46 +0000 https://estelleread.goe.ac/YouTube/UtRalm0K4ls https://estelleread.goe.ac/YouTube/UtRalm0K4ls My latest episode has just dropped which focuses on: Why Are Leadership Qualities Important? 4 Top Traits Every Leader Needs to Succeed from HR Veteran: Rachel Rainbow All episodes from Season 3 are now available, so you can binge-listen to my book. It’s like audible, but free and with a bit of spontaneous chat in between. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! * * * * * #Wellbeing #ImposterSyndrome #LeadershipQualities #LeadershipTraits #OptimisingYourBrilliancePodcast #LeadershipDevelopment Wed, 01 Oct 2025 09:35:00 +0000 https://estelleread.goe.ac/YouTube/3exTQVVU8KE https://estelleread.goe.ac/YouTube/3exTQVVU8KE My latest episode has just dropped which focuses on: Why Are Leadership Qualities Important? 4 Top Traits Every Leader Needs to Succeed from HR Veteran: Rachel Rainbow. All episodes from Season 3 are now available, so you can binge-listen to my book. It’s like audible, but free and with a bit of spontaneous chat in between. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to play the, 'Optimising Your Brilliance Podcast'. Alternatively, watch over on YouTube. See the link in my bio 👆 or deets below ⬇️. Here’s to your shining! * * * * * #Wellbeing #ImposterSyndrome #self-doubt #self-esteem #OptimisingYourBrilliancePodcast #LeadershipDevelopment Tue, 30 Sep 2025 19:00:13 +0000 https://estelleread.goe.ac/YouTube/9_xRNlAoEBE https://estelleread.goe.ac/YouTube/9_xRNlAoEBE Why Are Leadership Qualities Important? 4 Top Traits Every Leader Needs to Succeed from HR Veteran: Rachel Rainbow In this episode, I interview Rachel Rainbow, a seasoned HR professional with 16 years of experience across multiple industries. Rachel shares her journey into HR, her passion for authenticity and integrity in leadership, and practical advice for managers and leaders. The conversation covers the evolution of HR, the importance of psychological safety, tips for handling underperformance, and the shift from work-life balance to work-life blend. Summary: • Discover the top four qualities that make leaders and candidates truly stand out—straight from an HR veteran who’s seen it all. • Learn why “work-life balance” is an outdated concept, and how embracing a “work-life blend” can transform your wellbeing and productivity. • Get practical, real-world tips for tackling underperformance and creating a psychologically safe workplace where everyone can shine. Here’s to your shining! Estelle Read Bestselling Author, Coach & Speaker Timestamps: 00:00 – Introduction to the podcast and host 01:03 – Introducing Rachel Rainbow: HR background and leadership philosophy 02:59 – Rachel’s origin story: From Yorkshire to HR 04:19 – The impact of performing arts and singing on wellbeing 09:45 – Falling into HR: Early career lessons and challenges 11:42 – What makes people brilliant? Qualities admired in leaders and candidates 15:33 – The importance of authenticity, integrity, and psychological safety 17:36 – Addressing underperformance: Practical steps for leaders 21:46 – Unconscious bias and the “horns and halo” effect 24:54 – Learning styles, academic paths, and the value of experience 28:41 – The HR Ninjas community and peer support 31:24 – Work-life blend vs. work-life balance in the digital age 32:52 – Rachel’s future outlook and personal mission 33:37 – Closing thoughts Listen on your favourite podcast platform here: https://estelleread.com/podcast/ Connect with Estelle Read: If you enjoyed this episode, please subscribe, leave a review or share it with someone who might benefit. For free resources, to join the SHINE Coaching Programme or to apply for a discovery call, visit www.EstelleRead.com Connect with Rachel Rainbow: https://www.linkedin.com/in/rachel-rainbow-chartered-mcipd/ Thanks for listening to the Optimising Your Brilliance Podcast! Disclaimer: This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.