Estelle Read Estelle Read GoE Professional Member
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Title: This Week on Optimising Leader Brilliance: The 90-Minute Rule: How I Went From Bedbound to

Estelle Read
Estelle Read · 🌍 ·
Title: This Week on Optimising Leader Brilliance: The 90-Minute Rule: How I Went From Bedbound to
"There's no cure. You'll have this for life." I refused to accept it. From barely climbing stairs to climbing mountains — this episode covers

Estelle Read has posted a YouTube video:

"There's no cure. You'll have this for life." I refused to accept it. From barely climbing stairs to climbing mountains — this episode covers why one interruption costs you 15 minutes of focus and why multitasking shrinks your brain. 🎙️ Full episode ➡️ search for the Optimising Leader Brilliance Podcast

#leadershippodcast #resilience #personalgrowth

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