📺 Videos

Ever feel a sudden wave of shame, anger, or a physical reaction when someone speaks? Those are emotional triggers. From palpitations to closing yourself off like a steel door, identifying these internal responses is the first step toward self-awareness. #EmotionalHealth #SelfAwareness #PsychologyTips #MentalWellbeing #PersonalGrowth

Studies show 75% of high achievers overcame childhood trauma. While adversity often fuels ambition, it is vital to remember: your past is not a barrier and it does not define your future. #PersonalGrowth #OvercomingTrauma #HighAchievers #LeadershipMindset #Resilience

One young man's journey from aspiring drug dealer to thriving student reveals the power of community support. Witnessing this transformation inspired a commitment to impact lives and break cycles of trauma in Chicago. #CommunityImpact #InspiringStories #YouthEmpowerment #Transformation #EducationMatters

Childhood trauma is not an permanent barrier to success. With the right support and mindset, past experiences become usable tools for growth. Nothing goes to waste when you learn to harness your history to thrive. #OvercomingTrauma #PersonalGrowth #Resilience #MindsetShift

In this episode, I am joined by Renee Daniel Flagler, President of the National CARES Mentoring Movement, CaresMentoring.org, for an honest conversation about trauma, healing, and leadership success.
We explore how childhood pain can shape confidence, presence, and self doubt at work, and how full healing helps you build leadership visibility, personal branding, and thought leadership with calm confidence.

If you still feel like an imposter, this episode shows you how to heal, lead, and know you already belong.

What You Will Learn:
💡 Why trauma does not define you, and how everything you have dealt with is usable
💡 How unhealed pain quietly shapes character, habits, and reactions
💡 How to spot triggers with honesty, compassion, and calm awareness
💡 What full healing means, pulling trauma up by the root, not just coping
💡 How belonging heals imposter feelings and the need to prove yourself
💡 How mentorship and support help leaders grow, give back, and lead strategically

Here's to your leadership development and personal growth!

Estelle Read,
Bestselling Author, Leadership Coach and Host of Optimising Leader Brilliance

Chapters below 👇
0:00 - Welcome, you already belong
03:45 - Why trauma does not define you
07:20 - How trauma quietly shapes character
11:50 - Acknowledging triggers honestly
16:30 - Pulling trauma up by the root
21:10 - When you still feel like an imposter
26:00 - Inside the National CARES Mentoring Movement
31:15 - Leading without proving yourself
36:40 - Final encouragement to heal and lead

📱FOLLOW OR CONTACT:
⭐ GUEST: Renee Flagler
www.caresmentoring.org/
www.linkedin.com/...l-flagler-98b1701/
www.linkedin.com/...movement-inc/home/

⭐ HOST: Estelle Read linktr.ee/EstelleAtBeee or @EstelleReadCoach

🧰 ACCESS FREE RESOURCES & TOOLS:
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estelle-read.scoreapp.com/

⭐Download Estelle’s Free Journal & Self-Coaching Tool:
mailchi.mp/...ance-outer-shine-journal

⭐Access Other Free Resources:
⁠estelleread.com/resources/⁠

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🎧LISTEN OR WATCH ON ALTERNATIVE PLATFORMS📺
⭐Listen on your favourite podcast platform here: pod.link/1515648162
⭐Watch on YouTube: www.youtube.com/...stelleRead/podcasts

⚠️ DICLAIMER
This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice. Don’t suffer alone ❤️.


#TraumaHealing, #ImposterSyndrome, #leadershipsuccess

A shift from handling tech and finance companies to a healing center in Spain. The epiphany? Finding fulfillment in helping others on their journey to coherence. #Leadership #Epiphany #Coherence #PersonalGrowth

Unlock team potential by measuring and monitoring coherence. Enhance opportunities and predict performance with insights into leader and team evolution. #TeamCoherence #Leadership #Performance #BusinessInsights

Fragmentation impacts every aspect of life. Lack of focus, like being on your phone during a meeting, means missed information and the need for repetition. True presence is key. #Focus #Productivity #Mindfulness #Communication #TimeManagement

Discover how teams aligned with company culture and vision unlock massive growth. Releasing old habits and embodying core values leads to tangible results and a unified path forward. #TeamAlignment #CompanyCulture #GrowthMindset #LeadershipDevelopment

When making tough calls, is it ego or integrity driving the choice? Discover how your true self, not past rewards or fears, unlocks better outcomes. #Leadership #DecisionMaking #Integrity #SelfAwareness #Business