Estelle Read Estelle Read GoE Professional Member
⬅ Back

From Overwhelmed to Burnt Out — Here's What's Really Happening

Estelle Read
Estelle Read · 🌍 ·
From Overwhelmed to Burnt Out — Here's What's Really Happening
Are you swinging between feeling overloaded and suddenly… bored? That's not a coincidence. There's a sweet spot — a "creative calm zone" —

Estelle Read has posted a YouTube video:

Are you swinging between feeling overloaded and suddenly… bored? That's not a coincidence. There's a sweet spot — a "creative calm zone" — where performance thrives. But push past it, and burnout hits hard. The key? Being self-aware enough to know when to take your foot off the gas. 🚦 🎙️ Full episode ➡️ search for the Optimising Leader Brilliance Podcast

#burnoutrecovery #stressmanagement #performancecoaching #worklifebalance #leadershipwellbeing

Guild of Energists

These websites are provided to all professional members of the Guild of Energists (GoE). The GoE is the worlds largest modern energy organisation and supports techniques such as Modern Energy Tapping, Energy EFT, Star Matrix, SuperMind and EMO. To find out more about the GoE and how to join see:

📰 Updates From The Guild of Energists