This Week on Optimising Leader Brilliance: The Stress Hack That Works Even If You Don't Believe It

Estelle Read
This Week on Optimising Leader Brilliance: The Stress Hack That Works Even If You Don't Believe It
Most people are sceptical the first time they hear about Havening. And that's completely fine — because unlike hypnotherapy or NLP, Havening

Estelle Read has posted a YouTube video:

Most people are sceptical the first time they hear about Havening. And that's completely fine — because unlike hypnotherapy or NLP, Havening doesn't require belief. It's a physiological and chemical response. You rub your hands, you recall the event, and it works. Every time. Even the researchers are still astonished. 🙌 🎙️ Full episode ➡️ search for the Optimising Leader Brilliance Podcast

#haveningtechniques #stressmanagement #traumahealing #mindbodyconnection #resilientleader