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Your Body Is Keeping Score — Are You Listening?

Estelle Read
Estelle Read · 🌍 ·
Your Body Is Keeping Score — Are You Listening?
Your body keeps the score. Skin lesions, hair loss, shingles — stress from toxic relationships doesn't just affect your mind, it shows up

Estelle Read has posted a YouTube video:

Your body keeps the score. Skin lesions, hair loss, shingles — stress from toxic relationships doesn't just affect your mind, it shows up physically. If your body is screaming at you, it's time to listen. You can hear the full episode by searching for or asking your smart speaker to, ‘Play the Optimising Leader Brilliance Podcast'. Alternatively, see the links below. 😇 Share this to help someone in your network. 🔔 Follow me for more on optimising leadership brilliance & taking your work-life to the next level. 🏷️ Ginny Priem | @ginnypriem

#shorts #leadership #selfimprovement #personaldevelopment #narcissism

  
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