Why We Speed Up

Estelle Read
Why We Speed Up
How to Break the "Hurry Up" Habit and Reduce Stress. You can hear the full episode on your favourite platform by searching for or asking your

Estelle Read has posted a YouTube video:

How to Break the "Hurry Up" Habit and Reduce Stress. You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast' or see the links below.

#mindfulleadership #habitchange #stressmanagement