How to Process Failure Without Spiralling

Yesterday I auditioned for TEDx and honestly, it didn't go as planned. I'm sharing what happened because the best learning comes from moments like these. In this episode, I walk you through my TOP ACT method - a powerful tool I use personally and with clients to process failure, silence imposter syndrome, and transform disappointment into growth. This isn't about perfection; it's about learning how to bounce back stronger.

Listen to the full podcast episode: Optimising Your Brilliance

#TEDx #ImpostorSyndrome #JournalingForGrowth #ProcessingFailure #GrowthMindset #EmotionalIntelligence #SelfDevelopment #PerformanceCoaching #InnerCritic #resilience
Feb 11, 2026
 
Guild of Energists

These websites are provided to all professional members of the Guild of Energists (GoE). The GoE is the worlds largest modern energy organisation and supports techniques such as Modern Energy Tapping, Energy EFT and EMO. To find out more about the GoE and how to join see:

📰 Updates From The Guild of Energists

💛 Subscribe | 💛 Donate | 💛 Contact

Guild of Energists Ltd is a not-for-profit company t/a The GoE | © Guild of Energists Ltd 2026