Breaking Barriers How Top Performers Overcome Fear and Thrive

How Top Performers Overcome Fear and Thrive:

In this episode, I reflect on the highlights of Season 4, sharing the most inspiring moments and lessons from my brave guests. We explore the mindsets, habits, and stories that can help you lead an even better work-life. After recording each episode, there was always a takeaway that made me reflect or take action - like doing my first wild water swim with my guest Philippa Hardy, a triathlon coach and HR veteran.

What You Will Learn:
💡 Discover the surprising common threads among high achievers - from overcoming fear to embracing vulnerability and setting bold goals.
💡 Hear raw, honest stories that will inspire you to reframe setbacks, build resilience, and pursue your ambitions with renewed energy.
💡 Get practical takeaways you can use to optimise your performance, productivity, success and wellbeing.

Here’s to your leadership development and personal growth!

Estelle Read
Bestselling Author, Coach & Speaker

Timestamps:
(00:00) Welcome to the Optimising Your Brilliance Podcast
(01:04) Season 4 Highlights: The Experiment That Became a Movement
(02:05) The Power of Shared Experience: You’re Not Alone
(03:17) What Guests Have in Common
(06:08) Facing Fears and Setting Ambitious Goals
(09:15) Mindset Shifts: Reframing Negative Thoughts
(11:40) Discipline, Obsession, and Purpose
(13:17) Honest Conversations: Moments That Change Everything
(15:21) Resilience and Real Life Beyond Instagram Perfection
(18:18) Breaking Out of Comfort Zones: Personal Stories
(22:06) Tools and Ideas to Help You Lead Your Best Life
(24:58) Thank You to the Guests and Listeners

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⭐ Work with Estelle Read:
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⭐Buy Estelle Read’s Bestselling Book:
Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress: amzn.eu/d/67dE4CH

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⭐Disclaimer:
This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.

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