Estelle Read Estelle Read GoE Professional Member

This Week on Optimising Leader Brilliance: Are You 'Shoulders Up' or 'Shoulders Down'? The Embodimen

That panic attack wasn't a breakdown. It was a release valve. Your body will keep turning up the volume until you listen. Don't wait for it to scream.

🎙️ Full episode ➡️ search for the Optimising Leader Brilliance Podcast.

🏷 @journeyoncoach

#BodyKnowsFirst #LeadershipWellbeing #EmbodimentCoaching
Jul 20, 2026
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