Podcast Episode 26: Chapter 2 — Captain Your Ship

In this episode, I read Chapter 2: Captain Your Ship from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress. I’m sharing all 10 chapters from my book as a way to support your summer growth and personal development.

The goal of this chapter is to help you realise you have more control over your conscious and unconscious mind—and how your thoughts and attitudes influence your results.

In this episode, we’ll explore:

🌟The importance of coming off autopilot and how you can make yourself 4% better!

🌟How your conscious and unconscious minds work

🌟How to be more consciously in charge and how processing through our senses influences our outcomes

🌟Shifting from a victim or persecutor mindset toward being your own Brave Captain [of your ship].

Here’s to your shining!

You can listen on your favourite platform, see the link in my bio 👆 the comments below ⬇️

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#wellbeing #burnout #ImposterSyndrome #StressManagement #InnerBrillianceOuterShine #OptimisingYourBrilliancePodcast

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