Estelle Read Estelle Read GoE Professional Member

This Weeks Podcast Coaching Questions: Pause. Reflect. Act.

This week’s coaching questions are inspired by my latest Optimising Leader Brilliance podcast episode called: Quick Science-Backed Stress Hacks to Reset Your Hormones and Calm Your Mind. Grab your journal (or download my free one in the bio/comments) and let’s:

⏸️ Pause. 🪞 Reflect. ▶️ Act.


🎙️ Full episode ➡️ link in bio or search for the Optimising Leader Brilliance Podcast

#leadershipcoach, #leadershipskills, #LeadershipMindset
Jul 15, 2026
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