From Silence to Support: Addressing Suicidal Thoughts and Mental Health with Martin Williams

In this deeply moving podcast episode, we talk about the realities of mental health, leadership, and the power of vulnerability. Martin bravely shares his personal journey, including the challenges he’s faced and the lessons he’s learned about being open, seeking help, and supporting others. This conversation is raw, honest, and full of insights for anyone seeking understanding, support, or inspiration on their mental health journey.
My Guest:
Martin Williams recently retired as a partner and employment tribunal advocate from Mayo Wynne Baxter. He was also a member of Ampa, the UK’s leading legal and professional services group and one of the largest professional services B-Corporations in the world.
Summary:
💡 Explore mental health challenges faced in high-achieving careers.
💡 Find out why asking for help is a sign of strength, not weakness.
💡 Get inspired by Martin’s journey from silence to openness and the impact it had on his life.

Let's get people talking and break the stigma associated with male mental health!

You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'.

Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️.
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#MentalHealth
#SuicidePrevention
#MensMentalHealth
#BreakTheStigma
#AuthenticLeadership

🆘 If you’re affected, please reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line.
😇 Share this to help someone in your network.

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