The Battery Analogy That Explains Your Burnout

Your nervous system isn't like a phone battery β€” it doesn't just go from 100% to 0% in a straight line. It surges, crashes, and sometimes looks charged when it's actually empty. Learning what fills YOUR battery is everything. πŸ’‘

πŸŽ™οΈ Full episode ➑️ search for the Optimising Leader Brilliance Podcast.

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