Estelle Read Estelle Read GoE Professional Member

Tip 45: Inner Critic

Tip 45: Challenge your Inner Critic and develop an Inner Captain. The National Science Foundation identified that 80% of our thoughts are negative and 95% are the same. Talk about Groundhog Day! Learn how using my free journaling template which you can find here: 2beee.com/...ance-outer-shine-journal/

For a more detailed explanation, you can find my book here: www.amazon.co.uk/...ism/dp/1789048036/

Get the other 49 stress relieving tips here 👇

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Aug 8, 2023
Guild of Energists

These websites are provided to all professional members of the Guild of Energists (GoE). The GoE is the worlds largest modern energy organisation and supports techniques such as Modern Energy Tapping, Energy EFT, Star Matrix, SuperMind and EMO. To find out more about the GoE and how to join see:

📰 Updates From The Guild of Energists