The harsh truth about managing stress

The harsh truth about managing stress…

What do people like me tell you what to do to manage stress? In this video I explain:

➡️ Why this advice doesn’t work

➡️ What unconscious fears stop us from tackling stress properly, so that we don’t have to use sticking plaster strategies.

➡️How the real key lies in transforming our ‘autopilot’ — the unconscious mind, which runs our lives.

➡️How much of our fear and stress is dictated by this unconscious mind (up to 99%).

💡 And how in just 7 minutes, you can begin updating your autopilot, leading to automatic behaviour changes. Imagine saying "no" effortlessly, avoiding procrastination, and feeling calm and confident in your skin—without months of therapy, hypnotherapy or coaching!

Join me in my upcoming free Master Class where I’ll dive deeper into this transformative strategy that has helped executives over the last decade.

👉 🔗 webinarkit.com/...58704b8d8c8ad39c5a72

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#StressManagement #Burnout #MentalHealth #Leadership #Resilience

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