Estelle Read Estelle Read GoE Professional Member

From Overwhelmed to Burnt Out — Here's What's Really Happening

Are you swinging between feeling overloaded and suddenly… bored? That's not a coincidence. There's a sweet spot — a "creative calm zone" — where performance thrives. But push past it, and burnout hits hard. The key? Being self-aware enough to know when to take your foot off the gas. 🚦

🎙️ Full episode ➡️ search for the Optimising Leader Brilliance Podcast

#BurnoutRecovery #StressManagement #PerformanceCoaching #WorkLifeBalance #LeadershipWellbeing
Jul 7, 2026
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