News
How to Create a Morning Routine for a Productive Day with Deborah Lyon
You know those people who seem to do it all? My next guest does just that: five children, a partner, four dogs, and three books, plus she’s built a beautiful home on Lake Windermere. She now runs The Heaning Estate, a beautiful collection of dwellings she renovated, which you can stay in.
How does she make it all possible?
Deborah shares the secrets to her success: bravery, dream-driven ambition, and the discipline to take consistent steps – even when fear or doubt shows up.
Deborah’s daily routine and wellbeing priority prove you can do it all. In this episode, she pulls back the curtain on life as an author and businesswoman.
What You Will Learn:
💡 Deborah’s daily habits that boost productivity while safeguarding wellbeing.
💡 Real-life lessons from building a business, writing books, and balancing family life.
💡 Learn how embracing fear and discipline, can unlock new levels of creativity and business success.
Here’s to your shining!
Estelle Read
Bestselling Author, Coach & Speaker
Timestamps:
(00:00) Meet Deborah Lyon: Introduction and background
(01:27) The Heaning Estate and the art of doing it all
(06:46) How Estelle and Deborah met: A story of connection
(14:56) Daily routines, discipline, and the 20/20/20 rule
(24:21) Overcoming fear, imposter syndrome, and building belief
(35:17) Writing, business, and the power of passion and purpose
(47:19) Advice for aspiring writers and entrepreneurs
(62:00) Reflections, regrets, and advice to your 18-year-old self
(65:00) Closing thoughts and where to connect with Deborah
⭐Help Us Keep Growing & Going:
If you enjoyed this episode, please subscribe wherever you listen or watch, leave a review or share it with someone who might benefit. Thank you ❤️.
⭐Listen or Watch on YouTube:
Listen on your favourite podcast platform here: estelleread.com/podcast/ or watch on YouTube: www.youtube.com/...stelleRead/podcasts
⭐Follow Deborah Lyon or Buy Her Book:
www.linkedin.com/...n/deborahannedone/
Timewaif & The Roman Road: amzn.eu/d/cUADYiE
timewaif.com/
www.theheaning.com/
⭐Follow Estelle Read:
LinkedIn: www.linkedin.com/in/estelleatbeee/
YouTube: www.youtube.com/c/EstelleRead/
Instagram: www.instagram.com/estelle.at.beee
TikTok: www.tiktok.com/@estelleatbeee
Facebook: FB.com/EstelleAtBeee/
X: x.com/EstelleAtBeee
⭐Access Resources or Book a Free Discovery Call:
estelleread.com/resources/
⭐ Work with Estelle Read:
Find out more about our coaching programmes:
🌟The Resilient Leader Programme: SHINE: estelleread.com/...coaching-programme/
🌟The Optimised Leader Programme: NEXT LEVEL: estelleread.com/...adership-programme/
⭐Buy Estelle Read’s Bestselling Book:
Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress: amzn.eu/d/67dE4CH
⭐Subscribe to Estelle Read’s Blog:
Receive my free workbook: 10 Antidotes to Imposter Syndrome, Workaholism & Stress, when you sign up: mailchi.mp/a0cfa5a8a10c/8chmrywh3r
⭐Disclaimer:
This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.
Coaching Conversations: Daniel Jarvis on Personal Growth & Leadership
Daniel Jarvis, a leader at Plastribution, a premier supplier of plastic raw materials, joins us for an in-depth look at growth, leadership, and sustainability. Having worked with Dan for seven years, I’ve witnessed his exponential development - from evolving roles to elevating his team.
In this candid interview, Dan dives into the plastic debate and sustainability, sharing insights honed through hands-on leadership and coaching credentials, including training as a coach and mental health first aider.
Discover how coaching informs every conversation, confront imposter syndrome and self-doubt, and unpack Dan’s core values, beliefs, and stress management strategies that boost performance. We also explore his new hobby that helps him unwind, teaching patience and resilience along the way.
What You Will Learn:
💡 Honest, transparent communication that strengthens clients and teams
💡 Practical self-development techniques, coaching impact, and growth mindset
💡 Ways to manage stress, overcome self-doubt, and sustain high performance
💡 How a leader’s values shape team culture and results
💡 The role of hobbies and balance in long-term resilience
Here’s to your growth and success!
Estelle Read
Bestselling Author, Coach & Speaker
Timestamps:
(00:00) Welcome & Introduction by Estelle Read
(01:04) Meet Dan Jarvis: His Role at Plastribution
(05:30) The Importance of Sustainability in Plastics
(12:15) The Value of Honesty and Fairness in Business
(20:00) Coaching and Mentoring in the Workplace
(28:45) Gardening as a Metaphor for Patience and Growth
(36:00) Overcoming Limiting Beliefs and Seeking Self-Validation
(45:00) Final Thoughts: Optimising Performance and Success
⭐Help Us Keep Growing & Going:
If you enjoyed this episode, please subscribe wherever you listen or watch, leave a review or share it with someone who might benefit. Thank you ❤️.
⭐Listen or Watch on YouTube:
Listen on your favourite podcast platform here: estelleread.com/podcast/ or watch on YouTube: www.youtube.com/...stelleRead/podcasts
⭐Follow Estelle Read:
LinkedIn: www.linkedin.com/in/estelleatbeee/
YouTube: www.youtube.com/c/EstelleRead/
Instagram: www.instagram.com/estelle.at.beee
TikTok: www.tiktok.com/@estelleatbeee
Facebook: FB.com/EstelleAtBeee/
X: x.com/EstelleAtBeee
⭐Access Resources or Book a Free Discovery Call:
estelleread.com/resources/
⭐ Work with Estelle Read:
Find out more about our coaching programmes:
🌟The Resilient Leader Programme: SHINE: estelleread.com/...coaching-programme/
🌟The Optimised Leader Programme: NEXT LEVEL: estelleread.com/...adership-programme/
⭐Buy Estelle Read’s Bestselling Book:
Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress: amzn.eu/d/67dE4CH
⭐Subscribe to Estelle Read’s Blog:
Receive my free workbook: 10 Antidotes to Imposter Syndrome, Workaholism & Stress, when you sign up: mailchi.mp/a0cfa5a8a10c/8chmrywh3r
⭐Disclaimer:
This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.
Voices at the Top: Sarah Walker-Smith’s Leadership Revolution
I struggled to pick one soundbite from Sarah Walker-Smith's interview - there were so many. Sarah is the CEO of Shakespeare Martineau and the only female, non-lawyer CEO in the legal top 55. She was recently named as the UK’s most influential legal CEO on social media.
A strategist with a background in accounting, marketing, and branding, Sarah embodies authentic, inclusive leadership and a relentless focus on unlocking people’s potential. The conversation explores her approach to navigating industry challenges, maintaining a positive mindset, and driving collaboration and fairness to fuel success.
What You Will Learn:
💡 Authentic leadership and inclusion as competitive advantages
💡 Emotional intelligence, vulnerability, and resilient leadership
💡 Stress management and sustaining a positive mindset under pressure
Here’s to your growth and brilliance!
Estelle Read
Bestselling Author, Coach & Speaker
Timestamps:
(00:00) Welcome & Introduction by Estelle Read
(01:04) Meet Sarah Walker Smith: Breaking Barriers in the Legal Sector
(03:15) The Power of Authentic Leadership
(08:30) Navigating Challenges: The Pandemic Experience
(15:00) Achievements and Milestones: Reflecting on Success
(22:45) The Importance of Emotional Intelligence in Leadership
(30:00) Managing Stress and Finding Balance
(40:15) The Role of Inclusion and Fairness in Business
(50:00) Sarah's Insider Secret: Just Be Yourself
(55:00) Closing Thoughts & How to Connect
⭐Help Us Keep Growing & Going:
If you enjoyed this episode, please subscribe wherever you listen or watch, leave a review or share it with someone who might benefit. Thank you ❤️.
⭐Listen or Watch on YouTube:
Listen on your favourite podcast platform here: estelleread.com/podcast/ or watch on YouTube: www.youtube.com/...stelleRead/podcasts
⭐Follow Sarah Walker-Smith:
On LinkedIn: www.linkedin.com/...lker-smith-4708a5b
On Twitter: @pgwalkersmith.
⭐Follow Estelle Read:
LinkedIn: www.linkedin.com/in/estelleatbeee/
YouTube: www.youtube.com/c/EstelleRead/
Instagram: www.instagram.com/estelle.at.beee
TikTok: www.tiktok.com/@estelleatbeee
Facebook: FB.com/EstelleAtBeee/
X: x.com/EstelleAtBeee
⭐Access Resources or Book a Free Discovery Call:
estelleread.com/resources/
⭐ Work with Estelle Read:
Find out more about our coaching programmes:
🌟The Resilient Leader Programme: SHINE: estelleread.com/...coaching-programme/
🌟The Optimised Leader Programme: NEXT LEVEL: estelleread.com/...adership-programme/
⭐Buy Estelle Read’s Bestselling Book:
Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress: amzn.eu/d/67dE4CH
⭐Subscribe to Estelle Read’s Blog:
Receive my free workbook: 10 Antidotes to Imposter Syndrome, Workaholism & Stress, when you sign up: mailchi.mp/a0cfa5a8a10c/8chmrywh3r
⭐Disclaimer:
This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.
How to Discover True Identity and Belonging with Neil Jinks
Leadership coaching often raises one tough question: How do I handle this difficult conversation and what do I say because I fear rejection?
Imagine the courage it takes to tell your family you’re gay. I’m joined once again by the inspiring Neil Jinks. Following the overwhelmingly positive response to his last podcast, we connected again to talk more deeply.
Neil opens up about the challenges he’s faced coming out as a gay man, including moments when suicide felt like the only way out.
He shares his pivotal identity moments and how he learned to belong and become the best version of himself.
He offers hopeful, practical tips for leading a happy and successful work-life.
What You Will Learn:
💡 Discover how childhood experiences and family expectations can shape our adult lives and how to break free from limiting beliefs.
💡 Hear a powerful, honest account of embracing true identity, overcoming isolation, and building a supportive community. Neil’s brave and candid conversation with his father will touch your heart.
💡 Actionable strategies for resilience, self-acceptance, and redefining what success means to you.
Content warning: This episode discusses suicide and mental health challenges. If you’re affected by these subjects, please don’t suffer alone. Reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line.
Here’s to your shining!
You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'.
Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️.
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*
*
*
*
*
😇 Share this to help someone in your network.
🔔Follow me for more on optimising your brilliance & taking your work-life to the next level.
#OptimisingYourBrilliance
#Authenticity
#Resilience
#Belonging
#MentalHealthMatters
How to Discover True Identity and Belonging with Neil Jinks
Leadership coaching often raises one tough question: How do I handle this difficult conversation and what do I say because I fear rejection?
Imagine the courage it takes to tell your family you’re gay. I’m joined once again by the inspiring Neil Jinks. Following the overwhelmingly positive response to his last podcast, we connected again to talk more deeply.
Neil opens up about the challenges he’s faced coming out as a gay man, including moments when suicide felt like the only way out.
He shares his pivotal identity moments and how he learned to belong and become the best version of himself.
He offers hopeful, practical tips for leading a happy and successful work-life.
What You Will Learn:
💡 Discover how childhood experiences and family expectations can shape our adult lives and how to break free from limiting beliefs.
💡 Hear a powerful, honest account of embracing true identity, overcoming isolation, and building a supportive community. Neil’s brave and candid conversation with his father will touch your heart.
💡 Actionable strategies for resilience, self-acceptance, and redefining what success means to you.
Content warning: This episode discusses suicide and mental health challenges. If you’re affected by these subjects, please don’t suffer alone. Reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line.
Here’s to your shining!
You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'.
Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️.
*
*
*
*
*
*
😇 Share this to help someone in your network.
🔔Follow me for more on optimising your brilliance & taking your work-life to the next level.
#OptimisingYourBrilliance
#Authenticity
#Resilience
#Belonging
#MentalHealthMatters
How to Discover True Identity and Belonging with Neil Jinks
Leadership coaching often raises one tough question: How do I handle this difficult conversation and what do I say because I fear rejection?
Imagine the courage it takes to tell your family you’re gay. I’m joined once again by the inspiring Neil Jinks. Following the overwhelmingly positive response to his last podcast, we connected again to talk more deeply.
Neil opens up about the challenges he’s faced coming out as a gay man, including moments when suicide felt like the only way out.
He shares his pivotal identity moments and how he learned to belong and become the best version of himself.
He offers hopeful, practical tips for leading a happy and successful work-life.
What You Will Learn:
💡 Discover how childhood experiences and family expectations can shape our adult lives and how to break free from limiting beliefs.
💡 Hear a powerful, honest account of embracing true identity, overcoming isolation, and building a supportive community. Neil’s brave and candid conversation with his father will touch your heart.
💡 Actionable strategies for resilience, self-acceptance, and redefining what success means to you.
Content warning: This episode discusses suicide and mental health challenges. If you’re affected by these subjects, please don’t suffer alone. Reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line.
Here’s to your shining!
You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'.
Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️.
*
*
*
*
*
*
😇 Share this to help someone in your network.
🔔Follow me for more on optimising your brilliance & taking your work-life to the next level.
#OptimisingYourBrilliance
#Authenticity
#Resilience
#Belonging
#MentalHealthMatters
How to Discover True Identity and Belonging with Neil Jinks
Leadership coaching often raises one tough question: How do I handle this difficult conversation and what do I say because I fear rejection?
Imagine the courage it takes to tell your family you’re gay. I’m joined once again by the inspiring Neil Jinks. Following the overwhelmingly positive response to his last podcast, we connected again to talk more deeply.
Neil opens up about the challenges he’s faced coming out as a gay man, including moments when suicide felt like the only way out.
He shares his pivotal identity moments and how he learned to belong and become the best version of himself.
He offers hopeful, practical tips for leading a happy and successful work-life.
What You Will Learn:
💡 Discover how childhood experiences and family expectations can shape our adult lives and how to break free from limiting beliefs.
💡 Hear a powerful, honest account of embracing true identity, overcoming isolation, and building a supportive community. Neil’s brave and candid conversation with his father will touch your heart.
💡 Actionable strategies for resilience, self-acceptance, and redefining what success means to you.
Content warning: This episode discusses suicide and mental health challenges. If you’re affected by these subjects, please don’t suffer alone. Reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line.
Here’s to your shining!
You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'.
Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️.
*
*
*
*
*
*
😇 Share this to help someone in your network.
🔔Follow me for more on optimising your brilliance & taking your work-life to the next level.
#OptimisingYourBrilliance
#Authenticity
#Resilience
#Belonging
#MentalHealthMatters
How to Discover True Identity and Belonging with Neil Jinks
Leadership coaching often raises one tough question: How do I handle this difficult conversation and what do I say because I fear rejection?
Imagine the courage it takes to tell your family you’re gay. I’m joined once again by the inspiring Neil Jinks. Following the overwhelmingly positive response to his last podcast, we connected again to talk more deeply.
Neil opens up about the challenges he’s faced coming out as a gay man, including moments when suicide felt like the only way out. He shares his pivotal identity moments and how he learned to belong and become the best version of himself. He offers hopeful, practical tips for leading a happy and successful work-life.
What You Will Learn:
💡 Discover how childhood experiences and family expectations can shape our adult lives and how to break free from limiting beliefs.
💡 Hear a powerful, honest account of embracing true identity, overcoming isolation, and building a supportive community. Neil’s brave and candid conversation with his father will touch your heart.
💡 Actionable strategies for resilience, self-acceptance, and redefining what success means to you.
Content warning: This episode discusses suicide and mental health challenges. If you’re affected by these subjects, please don’t suffer alone. Reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line.
Here’s to your shining!
You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'.
Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️.
*
*
*
*
*
*
😇 Share this to help someone in your network.
🔔Follow me for more on optimising your brilliance & taking your work-life to the next level.
#OptimisingYourBrilliance
#Authenticity
#Resilience
#Belonging
#MentalHealthMatters
How to Discover True Identity and Belonging with Neil Jinks
Content warning: This episode discusses suicide and mental health challenges.
Leadership coaching often raises one tough question: How do I handle this difficult conversation and what do I say because I fear rejection?
Imagine the courage it takes to tell your family you’re gay. I’m joined once again by the inspiring Neil Jinks. Following the overwhelmingly positive response to his last podcast, we connected again to talk more deeply.
Neil opens up about the challenges he’s faced coming out as a gay man, including moments when suicide felt like the only way out. He shares his pivotal identity moments and how he learned to belong and become the best version of himself. He offers hopeful, practical tips for leading a happy and successful work-life.
What You Will Learn:
💡 Discover how childhood experiences and family expectations can shape our adult lives and how to break free from limiting beliefs.
💡 Hear a powerful, honest account of embracing true identity, overcoming isolation, and building a supportive community. Neil’s brave and candid conversation with his father will touch your heart.
💡 Actionable strategies for resilience, self-acceptance, and redefining what success means to you.
If you’re affected by these subjects, please don’t suffer alone. Reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line.
Here’s to your health and wellbeing ❤️.
Estelle Read
Bestselling Author, Coach & Speaker
Timestamps:
(00:00) Welcome & Introduction by Estelle Read
(01:04) Neil Jinks Returns: Why This Conversation Matters
(01:23) Highlights: Identity, Belonging, and Overcoming Adversity
(03:13) Diving Deeper: Childhood, Family, and Self-Discovery
(06:40) The Emotional Journey: Coming Out & Finding Acceptance
(13:23) Turning Points: Seeking Help and Embracing Change
(19:44) Building the Alliance Network: Creating Community
(24:03) Limiting Beliefs, Success, and Taking Risks
(33:04) Practical Tools: Anchors, Affirmations, and Growth Mindset
(44:16) Giving Back: Philanthropy, Minimalism, and the Power of Support
(52:48) Final Thoughts & How to Connect
⭐Help Us Keep Growing & Going:
If you enjoyed this episode, please subscribe wherever you listen or watch, leave a review or share it with someone who might benefit. Thank you ❤️.
⭐Listen or Watch on YouTube:
Listen on your favourite podcast platform here: estelleread.com/podcast/ or watch on YouTube: www.youtube.com/...stelleRead/podcasts
⭐ Follow Neil Jinks:
www.linkedin.com/in/neiljinks/
Neil is the Brand Ambassador for Broadriver Group: www.broadrivergroup.co.uk
The group includes:
Controlaccount: www.controlaccount.com
dataTrace UK: www.datatraceuk.com
Sinclair Taylor: www.sinclairtaylor.co.uk
Identeco: www.identeco.co.uk
Harp Software: www.harpsoftware.co.uk
Neil is also:
Chair of the Chartered Institute of Credit Management (CICM): www.cicm.com
Chair of the Civil Court Users Association (CCUA): www.ccua.org.uk
President of the Institute of Revenues, Rating & Valuation (West Midlands): www.irrv.net/associations
⭐Follow Estelle Read:
LinkedIn: www.linkedin.com/in/estelleatbeee/
YouTube: www.youtube.com/c/EstelleRead/
Instagram: www.instagram.com/estelle.at.beee
TikTok: www.tiktok.com/@estelleatbeee
Facebook: FB.com/EstelleAtBeee/
X: x.com/EstelleAtBeee
⭐Access Resources or Book a Free Discovery Call:
estelleread.com/resources/
⭐Strengths Profiles
StrengthsFinder 2.0: A New and Upgraded Edition of the Online Test from Gallup's Now Discover Your Strengths eBook: Rath, Tom: Amazon.co.uk: Kindle Store £15.99 (plus you get a book). If this is no longer available you can do it via Gallup: store.gallup.com/h/en-gb £50
strengthsprofile.com/...ducts/Profiles £10, plus there’s also a free version
www.16personalities.com/ Free
www.viacharacter.org/...count/register Free
⭐ Work with Estelle Read:
Find out more about our coaching programmes:
🌟The Resilient Leader Programme: SHINE: estelleread.com/...coaching-programme/
🌟The Optimised Leader Programme: NEXT LEVEL: estelleread.com/...adership-programme/
⭐Buy Estelle Read’s Bestselling Book:
Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress: amzn.eu/d/67dE4CH
⭐Subscribe to Estelle Read’s Blog:
Receive my free workbook: 10 Antidotes to Imposter Syndrome, Workaholism & Stress, when you sign up: mailchi.mp/a0cfa5a8a10c/8chmrywh3r
⭐Disclaimer:
This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.
As a leader or business owner, do you ever find yourself running out of ideas for driving business growth?
And are your bored of, or in need of, some non-AI, business development inspiration?
Daniel Jarvis, a Product Group Manager at Plastribution, an organisation renowned for their innovation, have ripped up the rule book on how to develop deeper client relationships, which ordinarily take months to nurture.
What Daniel and his fellow leaders created, sounded like so much fun! Not only that, but they also saved time and money.
Daniel’s insights underscore the importance of human connection but also how agile his business is when it comes to decision making. He shares practical tips on how to do this.
We did discuss AI too – it’s hard to avoid it, but it’s always interesting to hear how other businesses are adapting and using it.
Finally, Daniel was candid about how he overcame a fear, which created a mental shift and transformed his life in an instant.
What You Will Learn:
💡 Practical innovative strategies which drive business performance
💡 The importance of not letting a fear fester and how to overcome it, so that you lead a better life
💡An alternative approach to self-care for leaders, which returns you to a state of mind akin to child-like wonder
Here’s to your shining!
You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'.
Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️.
*
*
*
*
*
*
😇 Share this to help someone in your network.
🔔Follow me for more on optimising your brilliance & taking your work-life to the next level.
#TeamDynamics
#Leadership
#OvercomingFear
#Innovation
#OptimisingYourBrilliance
As a leader or business owner, do you ever find yourself running out of ideas for driving business growth?
And are your bored of, or in need of, some non-AI, business development inspiration?
Daniel Jarvis, a Product Group Manager at Plastribution, an organisation renowned for their innovation, have ripped up the rule book on how to develop deeper client relationships, which ordinarily take months to nurture.
What Daniel and his fellow leaders created, sounded like so much fun! Not only that, but they also saved time and money.
Daniel’s insights underscore the importance of human connection but also how agile his business is when it comes to decision making. He shares practical tips on how to do this.
We did discuss AI too – it’s hard to avoid it, but it’s always interesting to hear how other businesses are adapting and using it.
Finally, Daniel was candid about how he overcame a fear, which created a mental shift and transformed his life in an instant.
What You Will Learn:
💡 Practical innovative strategies which drive business performance
💡 The importance of not letting a fear fester and how to overcome it, so that you lead a better life
💡An alternative approach to self-care for leaders, which returns you to a state of mind akin to child-like wonder
Here’s to your shining!
You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'.
Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️.
*
*
*
*
*
*
😇 Share this to help someone in your network.
🔔Follow me for more on optimising your brilliance & taking your work-life to the next level.
#TeamDynamics
#Leadership
#OvercomingFear
#Innovation
#OptimisingYourBrilliance
As a leader or business owner, do you ever find yourself running out of ideas for driving business growth? And are your bored of, or in need of, some non-AI, business development inspiration?
Daniel Jarvis, a Product Group Manager at Plastribution, an organisation renowned for their innovation, have ripped up the rule book on how to develop deeper client relationships, which ordinarily take months to nurture. What Daniel and his fellow leaders created, sounded like so much fun! Not only that, but they also saved time and money.
Daniel’s insights underscore the importance of human connection but also how agile his business is when it comes to decision making. He shares practical tips on how to do this.
We did discuss AI too – it’s hard to avoid it, but it’s always interesting to hear how other businesses are adapting and using it.
Finally, Daniel was candid about how he overcame a fear, which created a mental shift and transformed his life in an instant.
What You Will Learn:
💡 Practical innovative strategies which drive business performance
💡 The importance of not letting a fear fester and how to overcome it, so that you lead a better life
💡An alternative approach to self-care for leaders, which returns you to a state of mind akin to child-like wonder
Here’s to your shining!
You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'.
Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️.
*
*
*
*
*
*
😇 Share this to help someone in your network.
🔔Follow me for more on optimising your brilliance & taking your work-life to the next level.
#TeamDynamics
#Leadership
#OvercomingFear
#Innovation
#OptimisingYourBrilliance
#Plastribution
As a leader or business owner, do you ever find yourself running out of ideas for driving business growth? And are your bored of, or in need of, some non-AI, business development inspiration?
Daniel Jarvis, a Product Group Manager at Plastribution, an organisation renowned for their innovation, have ripped up the rule book on how to develop deeper client relationships, which ordinarily take months to nurture. What Daniel and his fellow leaders created, sounded like so much fun! Not only that, but they also saved time and money.
Daniel’s insights underscore the importance of human connection but also how agile his business is when it comes to decision making. He shares practical tips on how to do this.
We did discuss AI too – it’s hard to avoid it, but it’s always interesting to hear how other businesses are adapting and using it.
Finally, Daniel was candid about how he overcame a fear, which created a mental shift and transformed his life in an instant.
What You Will Learn:
💡 Practical innovative strategies which drive business performance
💡 The importance of not letting a fear fester and how to overcome it, so that you lead a better life
💡An alternative approach to self-care for leaders, which returns you to a state of mind akin to child-like wonder
Here’s to your shining!
You can hear the full episode on your favourite platform by searching for or asking your smart speaker to, ‘Play the Optimising Your Brilliance Podcast'.
Alternatively, watch over on YouTube. See the link in my bio 👆 or details below ⬇️.
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😇 Share this to help someone in your network.
🔔Follow me for more on optimising your brilliance & taking your work-life to the next level.
#TeamDynamics
#Leadership
#OvercomingFear
#Innovation
#OptimisingYourBrilliance
#Plastribution
Leadership Playbook: Innovation, Team Dynamics & Overcoming Fear with Daniel Jarvis
As a leader or business owner, do you ever find yourself running out of ideas for driving business growth? And are your bored of, or in need of, some non-AI, business development inspiration?
Daniel Jarvis, a Product Group Manager at Plastribution, an organisation renowned for their innovation, have ripped up the rule book on how to develop deeper client relationships, which ordinarily take months to nurture. What Daniel and his fellow leaders created, sounded like so much fun! Not only that, but they also saved time and money.
Dan’s insights underscore the importance of human connection but also how agile his business is when it comes to decision making. He shares practical tips on how to do this.
We did discuss AI too – it’s hard to avoid it, but it’s always interesting to hear how other businesses are adapting and using it.
Finally, Daniel was candid about how he overcame a fear, which created a mental shift and transformed his life in an instant.
What You Will Learn:
💡 Practical innovative strategies which drive business performance
💡 The importance of not letting a fear fester and how to overcome it, so that you lead a better life
💡An alternative approach to self-care for leaders, which returns you to a state of mind akin to child-like wonder
Here’s to your shining!
Estelle Read
Bestselling Author, Coach & Speaker
Timestamps:
(00:00) Welcome & Podcast Introduction
(01:04) Meet Dan Jarvis: Early Life and Influences
(02:16) Music, Bands, and Team Dynamics
(10:00) Conflict, Feedback, and Decision-Making
(20:00) Retirement, Purpose, and Planning Ahead
(30:00) Overcoming Fear of Flying
(38:00) Driving Business Growth, Innovation & Having Fun
(45:00) AI in Business and Everyday Life
(52:00) Balancing Work, Self-Care, and Childlike Wonder
(58:00) Advice to Your Younger Self
(79:39) Outro and Resources
⭐Listen or Watch on YouTube:
Listen on your favourite podcast platform here: estelleread.com/podcast/ or watch on YouTube: www.youtube.com/...stelleRead/podcasts
⭐Follow Estelle Read:
LinkedIn: www.linkedin.com/in/estelleatbeee/
YouTube: www.youtube.com/c/EstelleRead/
Instagram: www.instagram.com/estelle.at.beee
TikTok: www.tiktok.com/@estelleatbeee
Facebook: FB.com/EstelleAtBeee/
X: x.com/EstelleAtBeee
⭐Access Free Resources & Work With Estelle Read:
For free resources, book a discovery call or join The Resilient Leader Programme: SHINE, or The Optimised Leader Programme: NEXT LEVEL, visit estelleread.com/
⭐Subscribe to Estelle Read’s Blog:
Receive my free workbook: 10 Antidotes to Imposter Syndrome, Workaholism & Stress, when you sign up: mailchi.mp/a0cfa5a8a10c/8chmrywh3r
⭐Buy Estelle’s Bestselling Book:
Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress: amzn.eu/d/67dE4CH
⭐Follow Daniel Jarvis:
www.linkedin.com/...l-jarvis-5493022b/
www.instagram.com/danielljarvis/
His band is called: Dropping Like Flies
⭐Help Us Keep Growing & Going:
If you enjoyed this episode, please subscribe wherever you listen or watch, leave a review or share it with someone who might benefit. Thank you ❤️.
⭐Disclaimer:
This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.
#TeamDynamics
#Leadership
#Optimise
#Performance
#Productivity
#Sucess
#Wellbeing
#Fear
#OvercomingFear
#Innovation
I chat with my coach, PGA performance pro Simon Edwards, about mindset, stories, & strategies from Open Championship play to coaching winners. Ideal for golfers, leaders, or anyone aiming higher.
Summary:
💡 Inside Open Championship practice with legends
💡 Kaizen: continuous improvement for any field
💡 Practical coaching insights for elites & everyday people
Search: “Optimising Your Brilliance Podcast” See bio 👆 or ⬇️.
#Kaizen #PerformanceCoaching #MindsetMatters #Leadership #TigerWoods
I chat with my coach, PGA performance pro Simon Edwards, about mindset, stories, & strategies from Open Championship play to coaching winners. Ideal for golfers, leaders, or anyone aiming higher.
Summary:
💡 Inside Open Championship practice with legends
💡 Kaizen: continuous improvement for any field
💡 Practical coaching insights for elites & everyday people
Search: “Optimising Your Brilliance Podcast” See bio 👆 or ⬇️.
#Kaizen #PerformanceCoaching #MindsetMatters #Leadership #TigerWoods
When someone asks you to do something that makes your stomach flip…
That was wild water swimming for me.
Encouraged by the wonderful Philippa Hardy FCIPD FHEA after she described it so perfectly on my podcast.
Today was the day & in my husband’s words, ‘it’s about saying yes (to work-life challenges), when it’s easy to say no ❤️’
Absolutely loved it. Thank you Philippa. Here’s to a new hobby. (You even inspired Mike!!)
#comfortzone #challengeyourself #wildwaterswimming
I chat with my coach, PGA performance pro Simon Edwards, about mindset, stories, & strategies from Open Championship play to coaching winners. Ideal for golfers, leaders, or anyone aiming higher.
Summary:
💡 Inside Open Championship practice with legends
💡 Kaizen: continuous improvement for any field
💡 Practical coaching insights for elites & everyday people
Search: “Optimising Your Brilliance Podcast” See bio 👆 or ⬇️.
#Kaizen #PerformanceCoaching #MindsetMatters #Leadership #TigerWoods
I chat with my coach, PGA performance pro Simon Edwards, about mindset, stories, & strategies from Open Championship play to coaching winners. Ideal for golfers, leaders, or anyone aiming higher.
Summary:
💡 Inside Open Championship practice with legends
💡 Kaizen: continuous improvement for any field
💡 Practical coaching insights for elites & everyday people
Search: “Optimising Your Brilliance Podcast” See bio 👆 or ⬇️.
#Kaizen #PerformanceCoaching #MindsetMatters #Leadership #TigerWoods
I chat with my coach, PGA performance pro Simon Edwards, about mindset, stories, & strategies from Open Championship play to coaching winners. Ideal for golfers, leaders, or anyone aiming higher.
Summary:
💡 Inside Open Championship practice with legends
💡 Kaizen: continuous improvement for any field
💡 Practical coaching insights for elites & everyday people
Search: “Optimising Your Brilliance Podcast” See bio 👆 or ⬇️.
#Kaizen #PerformanceCoaching #MindsetMatters #Leadership #TigerWoods
In this episode, I sit down with my own coach, Simon Edwards - a PGA performance coach, tournament director, and all-around expert in helping people unlock their true potential. We dive into the mindset, stories, and strategies that have shaped Simon’s journey from playing in the Open Championship to coaching winners and transforming lives, including my own. Whether you’re a golfer, a leader, or just someone looking to be your best, you’ll find inspiration and practical wisdom in this conversation.
Summary:
💡 Get an insider’s look at what it’s like to compete in the Open Championship and share the practice range with golf legends.
💡 Learn how the “Kaizen” philosophy of continuous improvement can elevate your performance in any field.
💡 Discover practical coaching strategies and mindset shifts that help both elite athletes and everyday people achieve their goals.
Here’s to your shining!
Estelle Read
Bestselling Author, Coach & Speaker
Timestamps:
00:00 – Introduction to the Optimising Your Brilliance Podcast
00:40 – Meet your host, Estelle Read
01:04 – Introducing Simon Edwards: PGA coach & tournament director
01:55 – Simon’s journey: From player to coach, and the Open Championship
02:25 – The power of coaching, process, and continuous improvement
02:52 – Estelle’s personal golf story and lessons with Simon
05:25 – Imposter syndrome and the “natural genius” mindset
09:00 – The importance of process, Kaizen, and learning from failure
13:30 – Family, switching off, and the value of obsession
21:10 – Simon’s origin story: Family, values, and the love of golf
28:15 – Parenting, pressure, and building good humans through sport
36:00 – Visualisation, performance, and the “zone” in golf and life
45:00 – What makes someone brilliant? Simon’s checklist for coaching and playing
55:00 – Book recommendations and closing thoughts
55:14 – Outro: Subscribe, share, and connect with Estelle
Listen on your favourite podcast platform or watch on YouTube: www.youtube.com/...stelleRead/podcasts
Connect with Estelle Read:
www.linkedin.com/in/estelleatbeee/
Access Free Resources:
For free resources, book a discovery call or join The Resilient Leader Programme: SHINE, or The Optimised Leader Programme: NEXT LEVEL, visit estelleread.com/
Connect with Simon Edwards:
FB.com/simon.edwards.581525
www.instagram.com/sedwardsgolf/
www.linkedin.com/...-edwards-49a9441b/
Please Help Us Grow So We Can Continue:
If you enjoyed this episode, please subscribe, leave a review or share it with someone who might benefit. Thanks for listening to the Optimising Your Brilliance Podcast!
Disclaimer: This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.
#Kaizen #PerformanceCoaching #MindsetMatters #Leadership #TigerWoods
Why is it that we must be taken to the very edge of a situation to wake up and realise we need to make a change, before it’s too late?
In this episode, I open up about two life-changing wake-up calls - one that nearly ended my marriage and another that resulted in a trip in an ambulance.
I share the lessons these moments taught me about the importance of consciously choosing how to move forward – because let’s face, most of the time we walk around on autopilot.
Also, what if we could have the clarity of thought to make changes before it’s too late?
I’ll guide you through a powerful coaching exercise to help you reflect on your own work-life and set a new course for tomorrow or the next 5 years. Today, I am your coach ❤️.
Search for 'Optimising Your Brilliance Podcast' or see the link my bio 👆 or below ⬇️
#LeadershipDevelopment
#OptimiseYourBrilliance
#Motivation
#Transformation
#PersonalGrowth
Why is it that we must be taken to the very edge of a situation to wake up and realise we need to make a change, before it’s too late?
In this episode, I open up about two life-changing wake-up calls - one that nearly ended my marriage and another that resulted in a trip in an ambulance.
I share the lessons these moments taught me about the importance of consciously choosing how to move forward – because let’s face, most of the time we walk around on autopilot.
Also, what if we could have the clarity of thought to make changes before it’s too late?
I’ll guide you through a powerful coaching exercise to help you reflect on your own work-life and set a new course for tomorrow or the next 5 years. Today, I am your coach ❤️.
Search for 'Optimising Your Brilliance Podcast' or see the link my bio 👆 or below ⬇️
#LeadershipDevelopment
#OptimiseYourBrilliance
#Motivation
#Transformation
#PersonalGrowth
Why is it that we must be taken to the very edge of a situation to wake up and realise we need to make a change, before it’s too late?
In this episode, I open up about two life-changing wake-up calls - one that nearly ended my marriage and another that resulted in a trip in an ambulance.
I share the lessons these moments taught me about the importance of consciously choosing how to move forward – because let’s face, most of the time we walk around on autopilot.
Also, what if we could have the clarity of thought to make changes before it’s too late?
I’ll guide you through a powerful coaching exercise to help you reflect on your own work-life and set a new course for tomorrow or the next 5 years. Today, I am your coach ❤️.
Search for 'Optimising Your Brilliance Podcast' or see the link my bio 👆 or below ⬇️
#LeadershipDevelopment
#OptimiseYourBrilliance
#Motivation
#Transformation
#PersonalGrowth
Why is it that we must be taken to the very edge of a situation to wake up and realise we need to make a change, before it’s too late?
In this episode, I open up about two life-changing wake-up calls - one that nearly ended my marriage and another that resulted in a trip in an ambulance.
I share the lessons these moments taught me about the importance of consciously choosing how to move forward – because let’s face, most of the time we walk around on autopilot.
Also, what if we could have the clarity of thought to make changes before it’s too late?
I’ll guide you through a powerful coaching exercise to help you reflect on your own work-life and set a new course for tomorrow or the next 5 years. Today, I am your coach ❤️.
Search for 'Optimising Your Brilliance Podcast' or see the link my bio 👆 or below ⬇️
#LeadershipDevelopment
#OptimiseYourBrilliance
#Motivation
#Transformation
#PersonalGrowth
Why is it that we must be taken to the very edge of a situation to wake up and realise we need to make a change, before it’s too late?
In this episode, I open up about two life-changing wake-up calls - one that nearly ended my marriage and another that resulted in a trip in an ambulance.
I share the lessons these moments taught me about the importance of consciously choosing how to move forward – because let’s face, most of the time we walk around on autopilot.
Also, what if we could have the clarity of thought to make changes before it’s too late?
I’ll guide you through a powerful coaching exercise to help you reflect on your own work-life and set a new course for tomorrow or the next 5 years. Today, I am your coach ❤️.
Search for 'Optimising Your Brilliance Podcast' or see the link my bio 👆 or below ⬇️
#LeadershipDevelopment
#OptimiseYourBrilliance
#Motivation
#Transformation
#PersonalGrowth
How to Motivate Yourself to Change: A Guided Coaching Session That Sparks a Wake-Up Call
Why is it that we must be taken to the very edge of a situation to wake up and realise we need to make a change, before it’s too late?
In this episode, I open up about two life-changing wake-up calls - one that nearly ended my marriage and another that resulted in a trip in an ambulance.
I share the lessons these moments taught me about perspective, resilience, and the importance of consciously choosing how to move forward – because let’s face, most of the time we walk around on autopilot.
Also, what if we could have the clarity of thought to make changes before it’s too late? That was my intention with this podcast ep. I’ll guide you through a powerful coaching exercise to help you reflect on your own work-life and set a new course for tomorrow or the next 5 years. Today, I am your coach ❤️.
Summary:
💡 How my partner’s health scare stopped us from separating.
💡 The shock of a paramedic telling you they suspect you are having or have had a heart attack. Spoiler alert: the cause was laughter. I share what happened next and the learnings.
💡 A step-by-step coaching exercise to help you assess your work-life and identify changes that you will feel motivated to make, without having to go to worst case scenario.
Here’s to your shining!
Estelle Read
Bestselling Author, Coach & Speaker
Timestamps:
Key Timestamps
0:00 – Welcome & Introduction
1:04 – The holiday incident: a wake-up call
2:33 – Two life-changing moments: marriage crisis & health scare
4:29 – Discovering a lump: facing the fear of cancer
6:44 – The power of perspective and rebuilding trust
9:15 – The second wake-up call: laughter, chest pain, and a trip to the hospital
12:27 – The ambulance ride and confronting denial
19:57 – Using NLP and self-hypnosis to manage anxiety
25:32 – The “Three Chairs” coaching exercise: assessing your life
47:00 – Reflecting on the past, present, and future
1:10:00 – Lessons on resilience, letting go, and embracing change
1:12:00 – How to work with Estelle: coaching programs and next steps
1:13:45 – Final thoughts, resources, and how to connect
Listen on your favourite podcast platform here: estelleread.com/podcast/
Connect with Estelle Read:
linktr.ee/EstelleAtBeee
Access Free Resources:
For free resources, book a discovery call or join The Resilient Leader Programme: SHINE, or The Optimised Leader Programme: NEXT LEVEL, visit estelleread.com/
Please Help Us Grow So We Can Continue:
If you enjoyed this episode, please subscribe, leave a review or share it with someone who might benefit. Thanks for listening to the Optimising Your Brilliance Podcast!
Disclaimer: This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.
#Motivation
#PersonalGrowth
#SelfImprovement
#ChangeYourLife
#CoachingSession
#WakeUpCall
#MindsetShift
#GoalSetting
#Inspiration
#SelfReflection
#Transformation
#LeadershipDevelopment
#OptimiseYourBrilliance
If you’ve been putting off a “thing” & you’re unsure how to start or feel apprehensive, this episode with Phillipa Hardy will inspire you to act:
💡 The technique she uses to swap Netflix, for a run
💡 How she takes that initial brave step towards doing something, & pushes her comfort zone
💡 Why embracing adventure can be transformational
Search for 'Optimising Your Brilliance Podcast' or see the link my bio 👆 or below ⬇️
#LeadershipDevelopment #HRCommunity #CIPD #OvercomingFear
If you’ve been putting off a “thing” & you’re unsure how to start or feel apprehensive, this episode with Phillipa Hardy will inspire you to act:
💡 The technique she uses to swap Netflix, for a run
💡 How she takes that initial brave step towards doing something, & pushes her comfort zone
💡 Why embracing adventure can be transformational
Search for 'Optimising Your Brilliance Podcast' or see the link my bio 👆 or below ⬇️
#LeadershipDevelopment #HRCommunity #CIPD #OvercomingFear
If you’ve been putting off a “thing” & you’re unsure how to start or feel apprehensive, this episode with Phillipa Hardy will inspire you to act:
💡 The technique she uses to swap Netflix, for a run
💡 How she takes that initial brave step towards doing something, & pushes her comfort zone
💡 Why embracing adventure can be transformational
Search for 'Optimising Your Brilliance Podcast' or see the link my bio 👆 or below ⬇️
#LeadershipDevelopment #HRCommunity #CIPD #OvercomingFear
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