Tip 49: Manage your people boundaries

Tip 49: Manage your people boundaries. Anger is a clue that a personal boundary is being breached. Boundaries often have strong connections with our beliefs and values. For example, I cannot stand to see anyone not being treated fairly or kindly. I become the defender. This is something I must watch, as not only am I at risk of rescuing someone, (and saving them from learning the skills themselves) but it also gives me more to do. Being clear about what’s important to you, noticing when you are triggered and then communicating and holding that boundary with others helps.

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