Tip 19: Walk

Tip 19: Walk. It has some surprising benefits. It counteracts the effects of weight-promoting genes. It tames a sweet tooth, (I could do with that). It reduces the risk of breast cancer. It eases joint pain. (If we’re in pain it eats away at our happiness; we’re certainly not SHINING). It boosts immune function

Get the other 49 stress relieving tips here πŸ‘‡

#InnerBrillianceOuterShine #stressmanagement #confidence #anxiety #happiness

mailchi.mp/...to-build-calm-confidence
Aug 15, 2023
 
Guild of Energists

These websites are provided to all professional members of the Guild of Energists (GoE). The GoE is the worlds largest modern energy organisation and supports techniques such as Modern Energy Tapping, Energy EFT and EMO. To find out more about the GoE and how to join see:

πŸ“° Updates From The Guild of Energists

πŸ’› Subscribe | πŸ’› Donate | πŸ’› Contact

Guild of Energists Ltd is a not-for-profit company t/a The GoE | Β© Guild of Energists Ltd 2024